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Saturday
8-9:15 am Check-in and Orientation
9:30 - 11:15 First Pool Session: Videotaping of all students and Balance instruction
11:30-12:15 Lunch break
12:15 pm-2:00 Classroom workshop: Principles of Fishlike Swimming and review of videos.
2:15 - 3:45 Second Pool Session: Instruction in UnderSwitch sequence
4:00 Conclusion
Sunday
7:45 am Locker rooms available
8:00 - 9:30 Third Pool Session: Instruction in ZipperSwitch sequence.
9:45-10:30 Snack break
10:45-12:15 Classroom workshop: Smart Swimming for the rest of your life.
12:30 - 2:15 pm Fourth pool session: Transition to Swimming and 2nd videotaping
2:30-3:15 pm Review videos and wrapup